Jazzercise
Jazzercise was started in 1969 in America by Judi Shepperd-Missett. It is a pulse-pounding, beat pumping fitness programme that gets you results… fast and has certainly evolved over the years! It is the original dance party workout blending dance with pilates, yoga, kickboxing and body sculpting strength training, one 60 minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. All our routines are choreographed to hit songs that change up all year long so it is always fresh.
Jazzercise classes have been held at the Mill Hall for over 20 years and we have loved being back “home”. Our classes are for all ages and abilities and everyone is welcome, you join as a new member and soon become part of our fabulous jazzercise family.
“Rayleigh Jazzercise is a great local way to keep fit without the pricey gym fees, the routines use songs from the radio so it feels more like dancing than aerobics! There's plenty of classes even in the evenings which fit around my 9-5 job”.
Heather, aged 24
“I heard Jazzercise at the Mill before I knew what they were about. That was nearly 20 years ago, when I joined. The fun packed, fast moving class will leave you smiling and wanting to come back again, and again. We are a fabulous group of people where you may come as a stranger but will definitely leave with a whole group of new friends”.
Georgina, aged fabulous 52
We have 3 instructors that teach the 5 classes a week that run in Rayleigh. Louise “the duracell bunny” who has been an instructor for over 20 years. Nic, who started attending classes in Rayleigh and loved it so much she became an instructor 18 years ago and lastly Terri who has recently joined the Rayleigh team and has been a jazzercise instructor for 13 years.
If you would like any more information or would like to find out about our special offers please contact Nicola at nic79@hotmail.co.uk or 07788 587615, or you can visit our Facebook page by clicking this link.
Initial offer 3 classes for £10 or 1 class for £4
After that there are 3 options - pay as you go is £8 per class
A 10 class pass is £65 and has no expiry date
Or there is a monthly standing order which is £30 for unlimited classes in Rayleigh