Date
Weekly on Monday, 2:00 - 3:00pm
Price
£8 per class, pay as you go. First class free.
Pilates
Pilates is a unique way of exercise that develops body awareness, improving the bodies postural and alignment habits & increasing flexibility, ease of movement to relieve general back pain and improve muscle tone.
For further information, please contact Michelle Winship on 07941 351999.